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Thai Yoga Massage is a form of bodywork which combines applied yoga, acupressure and gentle stretching. These techniques are applied to 'Sen' or energy lines to stimulate and restore the free flow of energy in the body.
Thai Massage is beneficial for most people of all ages or flexibility, as stretches can be adapted to suit the individual.
What can Thai Massage Help With?
- Stress & Tension
- Improve muscle tone
- Improve joint flexibility
- Improve circulation
- Back problems
- Relieve Aches & Pains
- Aid elimination of toxins
- General Wellbeing
What to expect
The treatment takes place fully clothed, lying on a mat on the floor. Gentle stretches, or pressure using fingers, thumbs, elbows, knees or feet is applied to the body.
Clients are advised to:
- Wear loose comfortable clothes
- Avoid eating for at least 1 hour before and after treatment
- Not drink any alcohol before the treatment.
Clare practices from
Central For Health
The Basement, 68 Exmouth Market, London EC1R 4QP
Tube: Angel or Farringdon
Buses: 38, 19, 341 bus routes stop within 50 metres.
Also 30, 55, 63, 73, 153, 214, 243 and 476 (5-10 minute walk)
Phone: 020 7281 0656
Mobile: 07932 676254
Mother Earth Treatment Rooms
5 Albion Parade, Albion Road, Stoke Newington, London N16 9LD
North London Buddhist Centre
72 Holloway Road, London, N7 8JG
Bus: 43, 393, 271 (get off by Islington central Library)
Also 4, 19, 30, 153, and 277 buses (5-10 minute walk).
Tube: Highbury & Islington, Holloway Road (5-10 minute walk).
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