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Shiatsu is a Japanese form of therapy based on the principles of Traditional Oriental Medicine. A treatment aims to balance the body's energy (chi) using the application of pressure, stretching or gentle joint manipulation techniques.
What can Shiatsu Help With?
- Stress & Tension
- Headaches & Migraine
- Insomnia
- Digestive problems
- Menstrual problems & PMT
- Back problems
- Aches & Pains
- Strengthen the Immune System
- Wellbeing in pregnancy
- General Wellbeing
What to expect
The treatment takes place fully clothed, lying on a mat on the floor, or seated. Gentle stretches, or pressure using fingers, thumbs, elbows or knees is applied to the body.
Clients are advised to:
- Wear loose comfortable clothes
- Avoid eating for at least 1 hour before and after treatment
- Not drink any alcohol before the treatment.
Clare practices from
Central For Health
The Basement, 68 Exmouth Market, London EC1R 4QP
Tube: Angel or Farringdon
Buses: 38, 19, 341 bus routes stop within 50 metres.
Also 30, 55, 63, 73, 153, 214, 243 and 476 (5-10 minute walk)
Phone: 020 7281 0656
Mobile: 07932 676254
Mother Earth Treatment Rooms
5 Albion Parade, Albion Road, Stoke Newington, London N16 9LD
North London Buddhist Centre
72 Holloway Road, London, N7 8JG
Bus: 43, 393, 271 (get off by Islington central Library)
Also 4, 19, 30, 153, and 277 buses (5-10 minute walk).
Tube: Highbury & Islington, Holloway Road (5-10 minute walk).
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